You’ve probably heard all sorts of tales and trials about the birthing process. How do you know which are real and which aren’t? Read this article and find out what important information you need to know.
Don’t hesitate to politely decline any invitations to social gatherings you get when you’re pregnant and feel like staying home. Your family and friends will understand. Fatigue and nausea often accompany pregnancy. Do not make yourself do anything you do not feel up to.
If you have pets such as a cat, have someone else do the litter box changing. Soiled cat litter contains chemicals that are dangerous for pregnant women. Have either your spouse or, if you’re single, a friend or family member change your cat litter for you.
Include your partner or spouse in every aspect of your pregnancy. More than likely, they are feeling just as nervous about the baby as you are, and they probably need reassurance, too. Spend some time together; go see a movie, or take a walk. Enjoy each other before the baby arrives.
Decorating the nursery can be quite exciting. Just remember that you are pregnant and paint fumes are not good to be around. If you have to be in a room that is being painted, make sure the windows are open and that it’s ventilated well. Friends and family can be useful to help you with the labor involved in renovation.
Do not change cat litter if you think you are pregnant. Pregnant women should avoid changing a litter box because of the risk of receiving toxoplasmosis. Cats act as host to the parasite and if a woman becomes infected, it may be passed to the growing baby and result in stillbirth or miscarriage, as well as other abnormalities.
Be sure you obtain a flu shot if you’re pregnant. Pregnancy can impact your immune system, leaving you vulnerable to illnesses such as the flu. This can put you and your child in danger.
Once you reach your third trimester, it’s time to pack your bags for your hospital stay. If you wait a long time to do this then you’ll find yourself arriving at the hospital without your supplies. Pack your camera, extra batteries, insurance cards as well as a copy of the birth plan.
If you are feeling nervous about your upcoming birth, read a selection of birth stories that others have posted online. Although clinical books can provide you with all the facts you need to know, reading an actual birth story can provide you with first-hand experience from another mother. Be sure to avoid stories that are gruesome or sad and you will surely learn a lot and feel better about what is to come.
Live like you are pregnant when you are trying to conceive. This means cutting out harmful or unhealthy habits, such as drinking alcohol, smoking or eating unhealthily. It can take a while to get pregnant, so establishing new habits early will set you up for success later.
When you write a birth plan, you’ll have a great overview of your expectations, feelings and overall hopes for your pregnancy. You can include your lighting and musical preferences as well as anything else that helps to relax you and make you feel more at ease while you are in labor. It can be complex or simple; it’s up to you.
Start your pregnancy right by visiting your physician when you make the decision to become pregnant. Your doctor can help you decide on lifestyle changes and understanding conditions and responsibilities. This will result in a positive pregnancy.
Ensure that you are getting enough iron in your daily diet. Otherwise, have an iron supplement. You have a higher blood volume while pregnant and your body will need more iron. This will ensure proper health for you and your baby.
When you become pregnant, you will want to take extra-special care of your teeth. The hormones which swell in your body during pregnancy can lead to gum inflammation and bleeding while you floss or brush. Try brushing with a softer toothbrush and continue flossing, but do it gentler.
Pregnancy can cause you to want to shout! Being pregnant is difficult, especially during the third trimester. These negative feelings about your physical state do not mean you are not appreciative for the miracle about to occur.
Your stretch marks can be controlled. This is easily managed by eating the correct types of foods. Your skin also gets proper nutrients if you eat healthily. It can also help with controlling how much weight you’re gaining, which may lead to stretch marks.
Do not smoke or drink any alcohol while you are carrying a child, so you can ensure your baby is okay. Certain habits, like drugs, alcohol and smoking, can cause dangerous effects to you and your baby. To avoid injury to your baby, be sure to eat healthful, whole foods and drink plenty of pure, filtered water while you are pregnant.
Cats can carry a parasite that causes a disease called toxoplasmosis, which can be transferred to you through their litter. It’s best to let someone else change the kitty litter so you don’t run the risk of catching this disease.
When you’re going through pregnancy, you need to limit your travels by air to between the 14th and the 28th weeks of your pregnancy. Flying during your first and last trimester can end up causing problems to you and your baby. When you do fly, stay hydrated. To help make it easier to get up during your trip, opt for an aisle seat.
It’s sometimes hard sifting through all the pregnancy advice in order to get a good handle on things. This article has given you some great tips to help you through this time.