Much of your focus during your pregnancy will be on the arrival new baby, and the changes that will come with that! This special time is also filled with many alterations to your body. The information in this article should help you as you begin this journey of changes!
Are you pregnant? Do you want to breastfeed? Do you want to be able to breastfeed in public? Look for types of nursing clothes to help! Many maternity lines also carry “breastfeeding shirts.” Some work so well, no one is the wiser. If you’re nervous about it, try breastfeeding before a mirror. This way, you will see what the rest of the world will be seeing.
Before you get pregnant, you should see your doctor. This way your doctor can recommend safe practices for you to have while trying to conceive. They can recommend foods you should eat and things you should avoid. They can also let you know things that can make it harder to conceive.
Make sure to avoid household chores that can be harmful to your unborn baby. Pregnant women should not clean with harsh chemicals, such as bleach, climb ladders, and especially should avoid cleaning a cat’s litter box. Pay attention to your surroundings and get help for any activity you think might be dangerous.
Use your friends and family for some down home advice. Pregnancy is one of those things that everyone is happy to give you their two cents about. You have to take it all with a grain of salt, but there will be nuggets in there, that can help you have a much happier pregnancy.
Never feel too embarrassed to ask someone for help in lifting heavy items while you’re pregnant! Lifting places great stress on you and your baby and can cause back pain and, in some cases, miscarriages. Get your partner or a loved one to help you out, even for an item you could lift before you got pregnant.
As soon as you feel contractions, call your doctor or go to your hospital right away, even if you have had false labor pains before. You do not want to be in labor at home and give birth without having the proper medical care for you and your newborn child.
When you first find out that you are pregnant it is important to tell anyone and everyone that you are close to. Countless times families have been destroyed over the simple phrase, “Why didn’t you tell me?” Some people may be upset that you are pregnant, but if they were important to you in the first place they’ll be supportive.
Take time to relax and treat yourself well during pregnancy. Once your baby is born, your life will dramatically change in a positive way, you will be busy caring for your newborn and not focusing on yourself. Take the time to enjoy a manicure, get a massage, or just hang out with friends, enjoying your last few weeks before your baby arrives. You can feel better, and so can your baby.
Be prepared for the hospital keep an old towel and a plastic bag in your car just in case your water breaks on the way to the hospital. Pack a robe for pacing the hospital halls, as well as nonskid slipper socks. Fill a small bag with electronics, such as an iPod for music and a still-photo and video camera. You will also need your insurance card, toiletries and a going home outfit for you and the baby. Staying prepared ensures this stressful time is easier, and keeps your emotions on a more even keel.
Pregnancy is a time of many changes. You will not only be forever changed when your little miracle enters the world, but you will also experience significant body changes during these nine months. What you’ve learned here can help both you and your loved ones adapt to those changes and thrive.