Congratulations! But, so many decisions to make already! The choices vary from picking the right provider for your pregnancy care to what vitamin to take. Here are some helpful tips others have suggested on the subject of pregnancy, please read on:
See your dentist routinely and maintain good oral hygiene during your pregnancy. Being pregnant can actually cause you to develop dental problems, such as gingivitis. Make sure you floss your teeth, brush them a couple times a day and also use mouthwash. Visit your dentist with any problems.
If you experience any vaginal bleeding when you are pregnant, it is important that you go to your doctor or to the emergency room right away. Although it may be nothing, vaginal bleeding could be a sign that the baby is in distress, or worse, that you are having a miscarriage.
Do not feel required to announce your pregnancy to everyone as soon as you know. All women have their own comfort zone regarding when they want to tell everyone. Some women wait until they have reached the end of the first trimester and the highest risk of miscarriage is over. Listen to your heart and share the news when you are ready to.
Sleep whenever you get a chance to during your pregnancy. Difficulty sleeping is one of the biggest complaints women have while pregnant. As our bodies go through these massive changes, the ease of being able to get a full night’s sleep decreases. Take naps when the opportunity presents itself.
Sunscreen and other sun related precautions are just as important during pregnancy as they were before. The skin on a woman is highly sensitive during pregnancy and that can lead to a bad sunburn, which is the last thing you want, especially when it could lead to skin cancer.
Once the third trimester rolls around, you should ensure your hospital bag is packed and ready to go. You want to be prepared in case you go into labor early. When you pack your bag be sure you pack your insurance cards, your copy of the birth plan as well as your camera and batteries.
In late pregnancy, you should avoid sleeping on your back, if possible. If you find it difficult to stay off your back, try propping a pillow behind you so that you are not able to roll into a completely flat position. There is no need to panic if you do occasionally wake up on your back; generally, you will feel very uncomfortable in that position before causing any harm to yourself or your baby.
Stop taking any birth control the very minute you find out that you are pregnant. If it has failed to prevent your pregnancy, you do not want to continue it while you are pregnant. It has many negative health effects on the baby and the sooner you stop, the better the chances that the baby will be fine.
Before you begin trying for a baby, attempt to get as close to your ideal weight as you possibly can. Women who are significantly overweight are more likely to have a child with birth defects and struggle with more pregnancy issues that could have an affect on your baby. This is also true for women who are too thin.
Hopefully, the suggestions above will prove helpful to you too! Congratulations on your little one! This must be an exciting time! You are probably quite busy too. Apply the suggestions here that fit your own circumstances. There are so many things to decide. Make well-informed decisions. Take good care of yourself and your baby!