Many people say that pregnancy is one of the most beautiful things in the world. Unfortunately, it gets pretty tough sometimes. The hormonal mood swings, the constant cravings, the morning sickness and carrying an extra fifteen pounds, can make things quite miserable for Mommy. This article is here to give some advice and how to cope. Remember, lots of women have been through this and here’s some great advice to help you through it.
Purchase your bras and maternity clothes as soon as the need arises. You’ll find that you are far more comfortable and have a larger variety of clothes. Shopping for maternity clothing is nothing to be embarrassed about. Only you can find what is flattering and comfortable on you.
Have your significant other make healthy changes in their life as well. As you make all these big changes in your eating habits and activities, having someone to lean on will be a big advantage. If you do it together, it will help you both keep on track with these changes.
Try taking your prenatal vitamins at night. These pills, while essential for the proper growth and development of your baby, can make some mothers feel nauseous. Taking them before you lay down or with food can help your body adjust to their effects. If you need to take them during the day, try chewing gum afterwards.
When you are pregnant, you should inspect the chemicals in your home, and remove any that could harm your baby. Cleaning solutions are often quite chemically toxic, so consider replacing them with natural cleaning solutions. Once you’ve had your baby, do away with these harsh substances and do not let them back into your home.
Try not to wear clothing that is too tight when pregnant. This kind of clothing can actually cause your fetus to not get enough oxygen and make you uncomfortable. There are maternity jeans available for pregnant women. Also, when at home, try to wear sweatpants or pajama bottoms with a loose T-shirt.
It is important that you are able to recognize if you are in premature labor, so familiarize yourself with the signs. Read about this, so that you can learn when to talk to your doctor.
Your legs may cramp during your last trimester. Be sure that you’re stretching your legs before climbing into bed so that you won’t have to deal with them. Drinking plenty of water can help you avoid them also, as can eating plenty of bananas.
Learn to say no to people who want to feed you every time they see you. It is necessary to take in extra calories while you are pregnant, but that does not mean you should eat constantly. Just say, “No thanks.” That is just fine and is often the right thing to say to too much food.
Stop taking any birth control the very minute you find out that you are pregnant. If it has failed to prevent your pregnancy, you do not want to continue it while you are pregnant. It has many negative health effects on the baby and the sooner you stop, the better the chances that the baby will be fine.
Pregnant women should not change cat litter. Toxoplasmosis can occur. This parasitic disease can affect an unborn child. Don’t put your child’s life at risk; stay away from cat litter.
It can be a stressful time when you are pregnant. All women have different body chemistry and will react to birth differently, but it’s important to realize that your body will give you signals as to what it wants. Analyzing the tell-tale signs from this article and predicting the inevitable problems, can help ease the hardship of pregnancy or at least, with your peace of mind.