There are hundreds of old wives’ tales out there about pregnancy. Determining what is good advice, and what is not true, can assist you in knowing more about what you’re going through. This article offers you great advice on your pregnancy and what you really need to know throughout the process.
Are you pregnant and having a child soon? Do you plan on breastfeeding? Planning on breastfeeding in public, but you want to do so discreetly? Nursing clothing is a great choice to accomplish this. There is specialty clothing that can provide privacy while feeding your baby. Some work so well, no one is the wiser. You can also try using a mirror while breastfeeding. This allows you to observe how you look and correct any problems that you do not want others to see.
Before you get pregnant, you should see your doctor. This way your doctor can recommend safe practices for you to have while trying to conceive. They can recommend foods you should eat and things you should avoid. They can also let you know things that can make it harder to conceive.
Whenever pregnant, it is important to consume 300-500 more calories than usual to your everyday diet. When you’re pregnant, you are consuming for two, so it is important you and your baby are both fed. Eat healthier foods, like fruits and vegetables.
Do not feel required to announce your pregnancy to everyone as soon as you know. All women have their own comfort zone regarding when they want to tell everyone. Some women wait until they have reached the end of the first trimester and the highest risk of miscarriage is over. Listen to your heart and share the news when you are ready to.
Plan to tour the hospital or birthing facilities where you are going to give birth. This will give you the chance to have an active choice on where your child is born and also lets you know the ins and outs of the program. Make sure you feel comfortable with where ever you choose.
Take breastfeeding classes and bone up with some books prior to giving birth. Breastfeeding is best for baby but there can be a lot of pitfalls along the way that could sabotage your progress. Taking a class prior to having to actually breastfeed, will help you be calmer and more in control of feeding your new baby.
When you are pregnant, you will want to limit the amount of alcohol that you consume. This means that when you are out with your friends, you will need to become more responsible for the sake of your baby. Practice good drinking habits to maximize the success of your pregnancy.
At about six months, you should massage your expanding belly with cocoa butter. You should place a few pillows behind you, and sit at a comfortable angle on the couch or your bed. Use light pressure and cocoa butter or a natural oil to massage your belly. Avoid lotion. Listen to music that’s relaxing, and always be breathing deeply. This will assist in relaxing your body and soothing your unborn baby.
You may find it difficult to sleep during the third trimester. For a more restful slumber try sleeping on your left side with a pillow between your knees. This position alleviates pressure on a the IVC (a large blood vessel in your back,) and increases the blood flow to the fetus.
How do you figure out which advice is true and which is questionable? The article above should have given you many tips that will help you understand what you are experiencing.