Congratulations on your pregnancy! You are entering a process that is full of ups and downs. There are no doubt a lot of questions. Whether you are a first time mom or an experienced one, each pregnancy is different. This article has a lot of great tips for any level of experience.
Don’t be afraid to contact your doctor if you suffer any unusual symptoms during your pregnancy. These symptoms include stomach pain, cramping, vaginal bleeding, and especially a decreased level of fetal activity. It’s difficult to tell if everything is okay from the outside, and you’re better off asking your physician to check if something seems strange.
If you are seeing a doctor for anything, you need to tell them that you are pregnant. Some of the tests that they perform at the doctors office can be harmful to a pregnant women, and they will skip these for you. Even if there is only a small chance you could be pregnant, you need to speak up.
Start taking pregnancy classes as soon as you can. You will learn a lot from these classes, providing you the opportunity to ask your questions and prepare yourself for the delivery. These classes are a great place to get your questions answered.
Sleeping on your left side is much safer in your third trimester. Sleeping in this position will provide your fetus with a good blood supply, and enable blood to flow easily to your uterus and kidneys. Stay off your back if you can help it, because this position can affect circulation in the last trimester.
Avoid using medical remedies, if you get sick. Over-the-counter meds can potentially harm your fetus. There are natural remedies for many common ailments. You can also ask your doctor for any tricks that they have.
Decide if you want to use a Douala when giving birth. If you do, start talking to some that are local. Douala’s can help you have a shorter birth, and one that is more satisfying and safe then going the traditional route. Don’t let someone talk you into doing this, it needs to be 100% up to you.
When preparing for sleep while pregnant, set up a bedtime routine. Include activities that will relax you. Some relaxing activities are, drinking warm milk, reading a book or having a warm shower. When you are relaxed, it will be easier for you to fall asleep. Be sure that you have your routine set up so that you allow yourself enough time for sleep.
Listen to soft music and take a hot shower before bed time. Sleep can become more difficult the further along that you get. Avoid sleep aids and other pills by putting your body and your mind into a restful state before you even get into bed. A hot shower and soothing music will do this for you.
Tell your doctor promptly if you notice a large quantity of vaginal discharge. The discharge could indicate a common vaginal infection that you may experience while pregnant. However, if left untreated, the infection could cause problems for you or your baby.
Call your doctor for anything that seems “off”. You know your body better than anyone and if something doesn’t feel right, then use that intuition and give your practitioner a call. They will decide if it’s something they need to check out or not, but don’t hesitate to seek help.
Take some time for yourself, and use the advice here to make yourself more comfortable and more relaxed. Knowing what you can do and what you should avoid during your pregnancy will give you the tools that you need to be stress free. Being stressed is not good for you or your baby, so heed this advice.