It can be the most exciting time in your life, as well as, the most overwhelming. Pregnancy can be a breeze for some women but for some women, it can mean month after month of morning sickness. Knowing what to expect and what you can do to make your pregnancy as easy as possible, can be a big help. Here are just a few tips to, hopefully, make your pregnancy more enjoyable.
Are you with child? Do you plan to breastfeed instead of using bottles? Do you want to be able to breastfeed in public? Nursing clothing can help you achieve your goals. Many maternity lines also carry “breastfeeding shirts.” They cover you as you feed your child. Additionally, you can practice nursing using a mirror, letting you see what others see and make the necessary adjustments.
Sleep as much as you want while you are pregnant. Sleep is in short supply for the parents of newborns. Also, while pregnant, your baby is eating up much of your available energy. Don’t be afraid to sleep in, go to bed early, or nap when you want to. You won’t be able to later!
You should change your eating habits to include healthy choices. If you change the way you eat now, when you become pregnant you will continue to eat healthy. You should eat a variety of foods but make sure they are healthy choices. Proper nutrition is important while trying to conceive.
It is crucial that you stop smoking as soon as you find out that you are pregnant. Smoking increases the risk of miscarriages, stillbirths and baby deformities. If you are having a hard time quitting, talk to your doctor about the variety of different methods that you can use to assist you.
Make plans to take a tour of your maternity facilities as the birth nears. If you are comfortable about the place beforehand, labor and delivery should be that much easier for you. Check out multiple locations to find the best for you. Your chosen destination must be able to accommodate yourself, your partner and your baby.
After you get pregnant, don’t change the cat litter anymore. Pregnant women should avoid changing a litter box because of the risk of receiving toxoplasmosis. Cats happen to be the host for the life cycle of toxoplasmosis, and if this infection is somehow passed through the pregnant woman to the baby while in utero, the consequences could lead to miscarriages, birth defects or stillbirth.
Avoid all caffeine-containing products during pregnancy. Caffeine increases insomnia, something you don’t need while you’re pregnant! It may also upset the stomach and leave you feeling nauseated, which can be aided with a pack of crackers, should the moment require. Your sleeping patterns are sure to benefit from a proper diet.
If you have felt your baby moving around in your stomach, and then the movement stops for a few days, you should visit your doctor. Although this may mean nothing, there could be a problem with the baby that your doctor can help fix if taken care of in time.
Don’t start worrying if you aren’t “showing” your pregnancy for a while. Most new moms don’t start showing visible signs of pregnancy until they are in their 6th month. Subsequent pregnancies usually show earlier in the course of the pregnancy as the body has already been there and done that.
Pregnancy can be an exciting and wonderful time for many women. The more tips and suggestions that you have under your belt for how to handle your pregnancy with a minimum of discomfort, the more enjoyable these next few months will be for you and for your baby!