Congratulations! But, so many decisions to make already! The choices vary from picking the right provider for your pregnancy care to what vitamin to take. Here are some helpful tips others have suggested on the subject of pregnancy, please read on:
Avoid Vitamin A when you are pregnant. Excess vitamin A is very dangerous for your developing embryo. Avoid foods like mangoes, egg yolk and mozzarella cheese, since they all contain this vitamin. You are able to eat a little of these kinds of foods, but don’t eat them every day.
Make sure you go ahead and get checked for any sexually transmitted diseases when you do find out you’re pregnant. STD’s can be detrimental to the health of you and your unborn baby if they are left untreated. Your doctor can easily test to see if you have a sexually transmitted disease by checking your blood, urine, or doing a pap smear. With an STD a Cesarean section is the best option.
When you are pregnant and your stomach finally starts expanding go buy yourself some comfortable maternity clothes. Your going to be pregnant for the next several months, so you might as well be comfortable. This also makes sure that you don’t have to keep buying new clothes as you continuously expand.
It is important for pregnant women to avoid eating certain fish, like shark, swordfish, and tilefish. These fish contain high levels of mercury, which can cause health problems for your baby. There are some seafood that is safe for pregnant women to eat including canned tuna, pollack, salmon, catfish, and shrimp.
Do not let stretch marks stress you out, as they are completely unavoidable for many women. While applying cocoa butter and other creams may help to lessen the itching and irritation that comes along with rapid stretching of the skin, they cannot do much to prevent the marks themselves.
Make a birthing plan. Write down exactly what you will need to have the experience you want. Make sure who ever will be there when you give birth sees this plan. Making it ahead of time will allow you to make it when you are calm, and will give everyone enough time to be prepared.
When you become pregnant, make sure to tell your boyfriend or husband as soon as possible if he does not know already. It is under your discretion as to when you should tell your parents and friends as you should only do this when you feel comfortable in revealing this information.
Late pregnancy back pain is a reality that most women have to deal with. In order to minimize the pain, you need to have a massage to help loosen the muscles. If massage is not an option, pelvic tilts or hot compresses will also work very well to relieve some of the pressure.
Prior to having your baby, speak to your significant other to create a child care plan. Many parents seem shocked that one person usually does most of the baby care. Working from a united front and designating who will take care of what childcare duties can reduce the possibility of stress and resentment.
There are certain foods that you should not eat when you’re pregnant because they could harm your baby. Foods to avoid include unpasteurized milk, soft cheese, and raw seafood.
Hopefully, the suggestions above will prove helpful to you too! Congratulations on your little one! This must be an exciting time! You are probably quite busy too. Apply the suggestions here that fit your own circumstances. There are so many things to decide. Make well-informed decisions. Take good care of yourself and your baby!