• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Merry Pregnancy

Pregnancy Tips for Expecting Couples


  • Home
  • Blog
  • Legal Pages
    • Privacy Policy
    • Terms of Use
  • Contact

Pregnancy Tips And Tricks That All Mothers Must Know

By Mommy's Joy

When you are pregnant or trying to have a baby, there are so many things to learn. Pregnancy will affect many different aspects of your life. If you are feeling overwhelmed by all the information your doctors and your friends are sharing with you about pregnancy, don’t worry. The following paragraphs contain a convenient, quick list of the tips that you can apply for happy and healthy pregnancy months.

TIP! If you want to have better sleep when you’re pregnant, you should drink less fluids because you have a smaller bladder capacity. Be sure that you’re taking in enough water throughout the day, but take it slow after you eat dinner and before bed.

Don’t feel bad turning down social events while pregnant. The people close to you will understand. You might be surprised how fatigued you are, how often you need to use the restroom, or how nauseous you feel. If you are not up to it, don’t do it.

Stay away from Vitamin A if you are pregnant. The embryo can be harmed by vitamin A. Therefore, try to avoid foods with a lot of vitamin A, such as egg yolks, mozzarella cheese, and liver. You are able to eat a little of these kinds of foods, but don’t eat them every day.

TIP! Hiring a doula can be a good idea. A doula is a person who is essentially a birth coach.

It is important to know the signs and symptoms of premature labor so you can notify your doctor quickly. You will, hopefully, not ever use this information. Knowledge is power, especially in serious situations such as these. It is important that you know exactly what to do in the event this happens.

Avoid using medical remedies, if you get sick. Over-the-counter medication drugs can cause harm to your baby. Do some research on remedies that will be safe for both you and baby. Your doctor can also help.

Bland Foods

Nibble on bland foods during the day while you are pregnant. Bland foods, such as crackers, will calm the nausea and vomiting. Also, remember to avoid eating greasy, high acid foods. These foods will cause heartburn and increased nausea.

TIP! What are the symptoms of premature labor? It’s important to know this. Hopefully, it will be information that is never used.

Your doctor should be alerted to any symptoms you are experiencing, including exceptionally swollen feet. This is sometimes a part of pregnancy, but it can be a warning sign of preeclampsia. Preeclampsia is dangerous and causes high blood pressure. Leaving this condition untreated could cause birthing problems.

Have yourself checked for venereal diseases when you are pregnant. If you have a sexually transmitted disease and do nothing to treat it, you may not only be jeopardizing your health, but also the health of your newborn. Most tests for STDs are done with a blood, urine or pap smear sample. If an STD is discovered, it may be necessary to deliver the baby by C-section.

TIP! If an illness during pregnancy causes diarrhea, make sure to increase the amount of water you drink. While diarrhea can lead to dehydration, this is especially dangerous for women who are pregnant and may require hospitalization.

Keep a food diary during pregnancy. Keeping this type of record is a good way to ensure proper nutrition. It will also be useful for taking to your doctor’s appointments for review as well.

Remember that you’re going to be pregnant for a long time, so you don’t need to know everything about pregnancy right away. After all, you have quite a few months of pregnancy ahead of you. Like pregnancy, your quest for knowledge should be gradual, so take it slow. Start by using the tips in this article and adding what you learn. These tips can help you be more relaxed and help you to treasure every moment of your pregnancy.

Filed Under: Blog Tagged With: bland foods

Primary Sidebar

Featured Posts

Tips For A Happy And Healthy Pregnancy!

Midwife Or Doctor? Things You Should Consider

How To Make Sure Your Pregnancy Is Healthy

Follow These Pregnancy To Help You Through It

You Should Take The Time To Find Out What Is Going To Happen During Your Pregnancy

Popular Tags

become pregnant becoming pregnant birth coach birth defects birth plan birth stories bland foods Blog blood flow cat litter drinking alcohol due date folic acid getting pregnant giving birth grocery shopping growing baby health problems healthy diet healthy pregnancy heavy lifting heavy objects immune system leg cramps litter box maternity clothes morning sickness natural remedies nine months nutritional needs pregnancy test pregnant woman pregnant women premature labor prenatal care prenatal vitamin prenatal vitamins salicylic acid sexually transmitted someone else staff members third trimester unborn baby unborn child upset stomach

Copyright © 2021 ยท merrypregnancy.com

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok