Making preparations for your new child and dealing with changes on your physical self brought on by being pregnant can be hard, even for experienced mothers. Fortunately, there is a wealth of new information on the topic of pregnancy evolving and being tested all the time. This article will give you some useful advice and tips to help you sail through your pregnancy.
Maintain regular contact with your OB/GYN. Your appointments are set up at certain points in the pregnancy for a reason. This allows the doctor to monitor the baby during key points in its development. Never miss an appointment to give you and your baby the best care possible!
Create a birth plan. Having a written document that expresses your wishes for your delivery will help the medical professionals involved understand what you want your experience to be like. Include things like who should be present at the birth and what procedures you want to stay away from during the delivery.
Quit smoking as soon as you find out that you’re pregnant, and avoid exposure to second-hand smoke. The dangers of cigarette smoke to your baby are so extensive that it is absolutely worth the stress of trying to quit during your pregnancy. The sooner you quit the less extensive the damage will be.
A good thing to do when pregnant is to see your practitioner on a regular basis. This will not only help you in knowing about the things that pregnant people should know but it also will help you in knowing how to have a healthy pregnancy. This act can help in having a very smooth pregnancy.
A pregnant mother should at all costs avoid any sort of drugs, whether they are alcohol, nicotine, or heavier drugs such as heroin. Your baby can and will develop a chemical dependency in the womb. This also is not to mention the possibility for birth defects. If you’re an expecting mom, stay away from drugs!
Be careful when you travel if you are pregnant. You want to be near a medical facility. Being close to a doctor during pregnancy is important, should a problem occur. Also, always carry a phone when you are traveling.
Wear regular pants longer by using an elastic to close the button. You can cover the top by wearing elastic maternity bands or long shirts. By doing this, people won’t realize that your pants are partly unbuttoned. This will enable you to avoid wasting money on maternity pants too early.
Make sure the prescription drugs you are taking are not dangerous to the health of your baby. Every prescription drug on the market has a “pregnancy class” that tells you whether the drug is safe to take during pregnancy. If you are taking a drug that is unsafe for pregnant women, ask your doctor about alternatives. Most drugs have one or more.
Grab some rubber bands if you want to keep wearing your favorite jeans through your pregnancy. A neat trick is to take a heavy rubber band and put it through the buttonhole in your jeans. Attach both ends of the rubber band to the button and voila, extra space. Wear longer shirts over the jeans to hide the rubber band.
Before you begin trying for a baby, attempt to get as close to your ideal weight as you possibly can. Women who are significantly overweight are more likely to have a child with birth defects and struggle with more pregnancy issues that could have an affect on your baby. This is also true for women who are too thin.
Your pregnancy should mainly be a joyous experience. Decide to use as few or as many of the ideas outlined in the above article, because you deserve it!