Getting ready for a new pregnancy is a scary, but wonderful time in your life. There seem to be so many things to do, so much to learn, so many appointments to remember. We keep doing it though for the awesome payoff at the end. Here’s some tips to make your pregnancy as easy as can be.
Are you preparing for your new addition? Do you want to breastfeed? Do you want to find a way to be discreet while feeding your baby in public? Research nursing clothing which will help you in that regard! A variety of firms produce breastfeeding-friendly apparel. These clothes allow you to comfortably feed your child without announcing your activity to the world. If you’re nervous about it, try breastfeeding before a mirror. This way, you will see what the rest of the world will be seeing.
Use a cold-water bath for swollen feet. One highly common symptom of pregnancy is swollen feet and ankles, especially in the heat. A cold water bath can reduce the blood flow to your feet, which in turn will reduce the inflammation. It also cools you down and gives you an excuse to be off your feet for a few minutes.
When riding in a car that has air bags, have the seat pushed back as far as possible from the dashboard. The closer you are to the dash, the closer you are to the airbags. Airbags can be dangerous to an unborn baby, though turning them off is more dangerous to you, so simply sit further away to balance these risks.
Buy new shoes. As your pregnancy progresses, the extra weight will throw off your center of gravity, putting additional pressure on your feet. This can cause both fluid retention and flat feet. Purchase some comfortable shoes that give you good support; they will alleviate some of the previously mentioned concerns.
Take a trip to the hospital that you plan to have your baby at. Meet all the staff, and take a tour of the entire building. This helps you become more confident. The father will find great benefit from this as he’ll be talking with staff members while you’re giving birth.
Start taking pregnancy classes as soon as you can. Learning in a classroom setting will help to ease your mind. Use this as a chance to ask all those questions that are weighing on your mind about what’s to come.
If you recently found out you’ve got a little bundle of love growing in your stomach the first advice anyone ought to offer is to take all the advice of your physician. They did not make it through med school because of good looks! Listening will help make sure your baby is its healthiest and happiest when it arrives.
When you are pregnant, it’s recommended that you be checked for any sexually transmitted diseases. If you have a STD, it could cause serious health problems for both your baby and you. It is possible to test for STDs in a variety of ways, including pap smears, urine tests, and blood tests. If an STD is discovered, it may be necessary to deliver the baby by C-section.
Take a childbirth class. Classes are offered in many doctors’ offices and online. Topics covered include nutrition, exercise, relaxation, epidural anesthesia, pain relief in labor, preparing for labor and childbirth, as well as breastfeeding and baby care. Classes are generally offered once a week over a six to eight week period. Studies show that couples that attend regular childbirth classes are prepared and relaxed during childbirth.
You can combine these tips with 20 different books and still not be ready for everything that is to come. The important thing is to keep on learning and keep yourself healthy and happy. Soon you will have a beautiful new baby in your life, and all this work will have been worth it.