A new pregnancy can be such a joyous time, but it is also a time when your other children might feel confused or left out. Make sure that you involve your other children as much as possible. This article will give you some helpful tips so your little ones understand your pregnancy better.
Maintain good dental hygiene during pregnancy and keep seeing your dentist regularly. There are many dental problems that can be caused by pregnancy, so stay on top of them! Make sure you floss your teeth, brush them a couple times a day and also use mouthwash. Talk to your dentist immediately about any issues.
Pregnancy is both a positive and challenging thing to have happen in your life. The positive part about it is bringing something new into the world. The challenging parts are dealing with not only physical changes, but mental as well. You may experience different moods and things you’re not used to and a doctor will very much be willing to help and a valuable ally in your new adventure.
Ask for help with some of your daily tasks. Things that involve heavy lifting, climbing and using chemicals should be avoided when you are pregnant. They can have a negative impact on both you and your unborn baby, so do not be shy about asking your partner or other family members for assistance.
Not every craving you have, while pregnant, should be satisfied. Put your baby’s needs first when making your food choices. If you eat to satisfy your cravings, you may not be meeting your nutritional needs or those of your expected little one.
It is important for pregnant women to avoid eating certain fish, like shark, swordfish, and tilefish. These fish contain high levels of mercury, which can cause health problems for your baby. There are some seafood that is safe for pregnant women to eat including canned tuna, pollack, salmon, catfish, and shrimp.
Try to avoid some of the chemicals that would be harmful to your body such as paint and toxic supplies around the house. These will end up getting into your bloodstream and could affect the overall health of your baby. Be extra cautious when you are pregnant to protect the child you are carrying.
It is important that your prenatal vitamin supplement has the necessary amount of the B vitamin, folic acid. Folic acid reduces the chances of certain birth defects and aids in the development of tissue and cells.
Stop taking any birth control the very minute you find out that you are pregnant. If it has failed to prevent your pregnancy, you do not want to continue it while you are pregnant. It has many negative health effects on the baby and the sooner you stop, the better the chances that the baby will be fine.
Pregnancy can change your body greatly, so you should take some photographs. Later on, you will be distracted with the needs of the newborn baby. This journal will be there to remind you of the miracle of growth that took place during pregnancy.
Establish a routine that you are comfortable to stick with. The routine will help you to relax in the evenings, which can be hard to do during your pregnancy. Take care to make your evenings calm and relaxing. Hot water can often help you relax. You may enjoy hot showers or decaffeinated tea towards the end of the night.
As stated at the beginning of the article, although a new pregnancy is a time to celebrate, it can leave your other children feeling confused. Sometimes children are not sure “where they will stand” once the new baby comes. This article has hopefully given you some great ideas for making the transition of the new baby as easy as possible on your other children.