Much will happen to you while pregnant that you cannot control, but fortunately, there is also much you can do to help ensure a positive outcome. Take a look at the advice below to see what action you can take to be in more control during your pregnancy.
There will be many days during your pregnancy that you just want to wear comfy clothes. Your comfort level will increase, plus you will have plenty of clothes to wear when going out. You shouldn’t think buying your maternity clothes early is embarrassing. You must pick out the clothing that looks great and feels comfortable.
For first time mothers, babysit for a family member or friend. It never hurts to learn more about how to care of a baby before yours is brought into the world. In addition of learning how to care for a baby, you will know how to properly hold and feed yours.
Write a journal about your experiences through pregnancy! This will give you a place to write down the mundane and the sublime. Write down new things you notice and things that worry you! This will be a great tool for remembering things to ask your doctor about and it is something you can pass down to your child or their significant other as they prepare for your grandchildren.
Before you are pregnant, it is a good idea to visit your dentist. Many times during pregnancy, your gums can be very sensitive, and a dental cleaning can be bothersome. You also will not be able to get any x-rays during your pregnancy, so it’s best to get that out of the way before hand.
Pack your bags early. Don’t wait until you are 37 weeks or later to finally pack your bag for the hospital. Obviously you want your baby to reach full gestation, but you never know when something is going to happen. Having your bag packed will give you peace of mind in case there is an unexpected event.
Know what the indications of premature labor are and when you should take action by calling your physician. With luck, you will never have to actually use this information. But, it’s important to have certain information, should anything occur. The earlier you respond to preterm labor, the greater the chances are you will be able to stop it or deliver a healthy baby.
If you happen to get sick while pregnant, use non-medical remedies if possible. Over-the-counter medications can often hurt a fetus. Try natural remedies to deal with things such as nausea, heartburn or constipation. You also shouldn’t be afraid to go to your doctor for some more advice.
Take breastfeeding classes and bone up with some books prior to giving birth. Breastfeeding is best for baby but there can be a lot of pitfalls along the way that could sabotage your progress. Taking a class prior to having to actually breastfeed, will help you be calmer and more in control of feeding your new baby.
Eat plenty of fruit during your pregnancy. Many women get a boost of energy during the day from caffeine products; since these are not recommended during pregnancy, try fruit instead. People who consume bananas and apples, often notice an increase in their energy levels. This comes from the natural sugars that these fruits contain.
You don’t have to play a passive role in your pregnancy; the above advice can give you greater control over every stage. While you await the birth of your baby, you can take positive and measurable steps toward safeguarding and enhancing your health and that of your baby.