It can be enjoyable and very exciting to be pregnant with a child. There are so many people who wait for the day they become pregnant and look forward to being a parent. First time mothers-to-be always have a number of questions. This article will give you a lot of tips and answers to many questions you may have about pregnancy.
Create a relaxing bedtime routine during pregnancy to get the best sleep that you can. Sticking to a routine for bedtime and when you wake up will help you sleep soundly. Relaxing things, such as a book, a warm bath or a massage, can be very conducive to sleep.
When you need to get gas for your car during your pregnancy, have your partner fill it up or ask for anyone with you to help out. The gasoline fumes that are emitted by the gas pumps at a service station can be harmful to your baby. You might as well just get someone else to do it than risk it.
Your OB/GYN or family doctor will recommend that you take a prenatal vitamin while you’re pregnant. It is very important to take this supplement every day. These will help supplement some vitamins you might not get enough of in your diet and will help the baby grow strong and healthy in the womb.
Take a break from changing your cat’s litter box for awhile. Cat feces may be contaminated with a harmful parasitic infection that can be passed to you through handling the litter. Have your spouse, neighbor, friend or family member change the litter in your home until the baby is born.
Pregnancy is an exciting time for any mother-to-be. Many times a spouse or a partner can feel left out during this exciting time. It is therefore advisable to include them in the excitement. He or she is probably nervous, too, and may need some extra attention and reassurance. Try going on a walk or to the movies to spend time together. Get the most out of your time together before your baby arrives.
If you are in the third trimester, sleeping on the left side of your body is best. This allows unrestricted blood flow to the baby, as well as promoting the flow of blood to the uterus and kidneys. Sleeping on one’s back is conducive to restricted blood flow, and should be avoided.
You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.