There are many valuable resources available to you as you work to ensure a healthy and happy pregnancy. The advice given in this article will help make this process easier for you. Use the suggestions that will work best for you, and look forward to every minute you have in front of you.
Do you have a baby on board? Are you going to breastfeed? Are you thinking about doing so publicly or are you looking to be more discreet. Nursing clothing is designed to help with this very issue! There is specialty clothing that can provide privacy while feeding your baby. This means that you can breastfeed without anyone realizing. Also, practice nursing facing a mirror so that you’ll be able see what you look like to others.
Don’t be afraid to decline social invitations during your pregnancy if you’re not feeling up to it. Your friends and family will understand that you have special needs during this time. You might be surprised how fatigued you are, how often you need to use the restroom, or how nauseous you feel. Don’t push yourself if you don’t feel up to it.
Take a break from changing your cat’s litter box for awhile. Litter and cat feces are both harmful to a woman and her unborn child. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.
Hire a doula. Doulas are people who are trained birthing coaches. Their support can be both moral and physical. They make you feel relieved since a professional is in the same room as you, and they can help a lot.
Know what premature labor is and when you should call your doctor. Hopefully, you will not have to use this information. That said, it might be a lifesaver if the need should arise. The quicker you can react properly to it, the better the chance for a successful outcome.
Make sure you are tested for diseases that are sexually transmitted when you are pregnant. Left untreated, these diseases are able to cause many health issues for you and your child. Tests for STDs can be conducted through blood, urine or a pap smear. If you suffer from one of these conditions, you will have to get a C-section.
It isn’t always wise to give in to the often, constant cravings associated with pregnancy. You and your baby have nutritional needs that should be met on a daily basis. Eating every little thing you want will fulfill your personal food craving, but may not be the healthy food that your unborn child needs.
These steps will ensure that you and the child get through the pregnancy easier and happier. It is obvious from these simple tips that so long as you take good care of yourself and baby during this time, it can be one of the most enjoyable periods of your life.