Congratulations on your pregnancy! You are entering a process that is full of ups and downs. There are no doubt a lot of questions. Whether you are a first time mom or an experienced one, each pregnancy is different. This article has a lot of great tips for any level of experience.
Having a baby? Do you want to breastfeed? Do you want to feed privately or in public as well? Research nursing clothing which will help you in that regard! Many different apparel companies make clothes designed for discrete breastfeeding. That is to say that others cannot see that you are breastfeeding your child. You might practice breastfeeding before a mirror to get the hang of doing it discreetly.
Hit up the bookstore or library and get books about pregnancy. Being armed with knowledge will help you deal with all the changes that your body will go through and teach you how to keep yourself healthy. Pregnancy is natural, but the more information you have about the process, the better it will go.
Make sure to avoid household chores that can be harmful to your unborn baby. Pregnant women should not clean with harsh chemicals, such as bleach, climb ladders, and especially should avoid cleaning a cat’s litter box. Pay attention to your surroundings and get help for any activity you think might be dangerous.
It is important that pregnant women make a labor plan before the big day comes. This is because when a woman is in labor, she may not be able to make decisions like she normally does. Make sure you have a bag packed, pick out who you want in the room when you give birth and make a list of phone numbers so your spouse or other family members can call your loved ones when the baby is born.
Avoid any chemicals that could harm your baby. Many cleaning products have a strong smell and can be found in your home, your work and anywhere else you go. When you breath in these fumes, they can harm your child. Use products that are only made out of natural ingredients.
If you are seeing a doctor for anything, you need to tell them that you are pregnant. Some of the tests that they perform at the doctors office can be harmful to a pregnant women, and they will skip these for you. Even if there is only a small chance you could be pregnant, you need to speak up.
If you are pregnant, get your doctor to test you for STDs. These diseases, if left untreated, can cause serious health issues for both you and the baby. Tests for STDs can be conducted through blood, urine or a pap smear. With an STD a Cesarean section is the best option.
Pregnancy is a time to be careful with the consumption of caffeinated beverages and foods. Caffeine can interfere with the sleep and rest that pregnant women need to get. It may also upset the stomach and leave you feeling nauseated, which can be aided with a pack of crackers, should the moment require. A nutritious and healthy diet is extremely beneficial for getting a good night’s sleep.
If something you eat while you are pregnant causes you to have a stomach upset and diarrhea, drink fluids and telephone your physician if you are worried. Dehydration is one common result of diarrhea and, during pregnancy it is especially important to replenish these fluids in order to avoid the need for an IV in the hospital.
Take some time for yourself, and use the advice here to make yourself more comfortable and more relaxed. Knowing what you can do and what you should avoid during your pregnancy will give you the tools that you need to be stress free. Being stressed is not good for you or your baby, so heed this advice.