• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Merry Pregnancy

Pregnancy Tips for Expecting Couples


  • Home
  • Blog
  • Legal Pages
    • Privacy Policy
    • Terms of Use
  • Contact

First Pregnancy Frequently Asked Questions And Answers

By Mommy's Joy

Have you found in your pregnancy that you have many questions and just can’t seem to find the answers? If so, you’re not alone. Many women struggle with finding the answers to some of their most basic questions during this special time. In this article we will discuss some of the questions you might have, and offer some helpful tips as well. Read on to learn more.

Engage in Kegel exercises each day. This activity can improve your pelvic muscles, which affect your bladder, bowels and uterus. Kegels will help with your delivery, and they can be done just about anywhere, including in the car or at work. To do them correctly, you should squeeze like you want to stop yourself from using the bathroom. Hold this position for three seconds and then relax for three. Do this in sets of ten.

Avoid any chemicals that could harm your baby. Many cleaning products have a strong smell and can be found in your home, your work and anywhere else you go. When you breath in these fumes, they can harm your child. Use products that are only made out of natural ingredients.

Let yourself be pampered. Especially in the last few months you will probably be very uncomfortable. Check with your local massage parlors and day spas. Many of them will offer pregnancy massages that are designed for your needs. If you are past your due date some of them may actually be able to use pressure points to induce labor.

Avoid using over the counter medicines for digestive issues like heartburn, upset stomach and constipation. The more medicines we keep out of our bodies during pregnancy the better. Ginger tea, acupuncture and peppermint oils have all been shown to help with pregnancy stomach issues.

It’s crucial that you be tested for pregnancy the very moment you think you might be pregnant. Sometimes, women wait too long to find out that they are pregnant, and this can cause complications in pregnancy and prevent you from getting the proper care that you need.

As soon as you feel contractions, call your doctor or go to your hospital right away, even if you have had false labor pains before. You do not want to be in labor at home and give birth without having the proper medical care for you and your newborn child.

Shop around for a prenatal exercise class that you enjoy. You can take a yoga class that will teach you how to do exercises that are specialized for pregnant women. This will allow you to keep up your health and remain active, throughout your entire pregnancy. You could also make some new friends when you join a yoga class.

Take a child birthing class. These classes will help you near the end of your pregnancy. They will teach you exactly what to expect, and your partner should go along to. You will probably watch a movie of someone giving birth, learn a lot of new breathing exercises, and probably meet some new friends too.

A flu shot is imperative to get while pregnant. Pregnancy can impact your immune system, leaving you vulnerable to illnesses such as the flu. The flu, in particular, could really hurt you and the baby if you get it.

Pregnancy is full of unanswered questions. Sometimes you just don’t know where to turn when you have them, yet answering them can feel more important than anything. In this article we have discussed some of the most asked questions and offered some beneficial tips as well. We hope that you have found the information to be helpful and that it has eased some of your confusion.

Filed Under: Blog

Primary Sidebar

Featured Posts

Great Tips That Can Help You Through Your Pregnancy

Expert Tips For Life During Pregnancy And After

A Beginners Guide To Having A Baby

Here Are Some Great Tips For Your Pregnancy

Great Tips For Those Who Are Pregnant

Popular Tags

become pregnant becoming pregnant birth coach birth defects birth plan birth stories bland foods Blog blood flow cat litter drinking alcohol due date folic acid getting pregnant giving birth grocery shopping growing baby health problems healthy diet healthy pregnancy heavy lifting heavy objects immune system leg cramps litter box maternity clothes morning sickness natural remedies nine months nutritional needs pregnancy test pregnant woman pregnant women premature labor prenatal care prenatal vitamin prenatal vitamins salicylic acid sexually transmitted someone else staff members third trimester unborn baby unborn child upset stomach

Copyright © 2021 ยท merrypregnancy.com