A new pregnancy can be such a joyous time, but it is also a time when your other children might feel confused or left out. Make sure that you involve your other children as much as possible. This article will give you some helpful tips so your little ones understand your pregnancy better.
Write a birth plan early in your pregnancy. Keep a list of the things you absolutely want to have happen, like the presence of an older sibling, and things you absolutely don’t want unless it begins to affect the safety of the baby. If you have these things written down ahead of time, you can discuss them with your birth team and make sure they happen.
Monitor your weight gain during your pregnancy. If you gain more weight than is recommended during pregnancy, it is even harder to get rid of. As a guideline, a woman of average height should gain no more than 15-30 pounds during the course of her pregnancy.
It is crucial that you stop smoking as soon as you find out that you are pregnant. Smoking increases the risk of miscarriages, stillbirths and baby deformities. If you are having a hard time quitting, talk to your doctor about the variety of different methods that you can use to assist you.
Stay away from household cleaning products when you are pregnant. Inhaling these products when you are pregnant can cause serious health problems for you and your baby. Have someone else in your home do your cleaning, or, if you have to clean, wear a protective mask over your nose and mouth.
Decorating the nursery can be quite exciting. Being around paint fumes while pregnant may not be the healthiest thing. Be certain to well ventilate the room and open the windows. You should have loved ones around to assist you and to do the harder tasks.
Try not drive alone during the later stages of your pregnancy, just in case you were to go into labor. Being alone in your car when you water breaks can mean you will be yourself when you deliver. This could cause your baby to be born improperly and can cause health problems for you.
Exercising as much as possible during pregnancy will increase the chances for a healthy baby and mother. It will increase your energy, and give you the confidence you’ll need to take on the challenges of motherhood.
Look for maternity clothes from thrift and consignment shops. You can get wonderful deals at these shops, for the clothes you will only wear for a short period of time. Also, you will be helping the environment with these purchases.
Don’t drink alcohol while pregnant. Drinking any alcohol at all during pregnancy increases the risk of several birth defects and puts the baby at risk for fetal alcohol syndrome, which can cause mental retardation, loss of motor skills, and other problems. Consider drinking milk or tea instead if you are used to having a drink with dinner.
While human skin has elasticity, there is a limit to how much it can stretch. This can cause a woman’s expanding abdomen to itch during pregnancy, which is completely normal. Avoid taking a hot shower or bath to try to soothe your skin. Hot water is not good for the natural oils on your skin which are needed to keep it healthy. Make sure to use a heavy moisturizer like cocoa butter or petroleum jelly. If you skin has already begun itching, wear loose clothing and avoid scratching.
As stated at the beginning of the article, although a new pregnancy is a time to celebrate, it can leave your other children feeling confused. Sometimes children are not sure “where they will stand” once the new baby comes. This article has hopefully given you some great ideas for making the transition of the new baby as easy as possible on your other children.