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Pregnancy Tips for Expecting Couples


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A Baby Is Coming: What To Do Next

By Mommy's Joy

Each pregnancy is different. Many of these things are very important to know. The following will help you become more informed and better prepared.

TIP! Try not to gain a lot of weight while you are pregnant. If you do gain a lot of weight while you’re dealing with pregnancy, you may make your health worse later and the weight can be a lot harder to lose.

You need to plan how much you drink to have a good sleep. Drink plenty of water during daylight hours, but watch how much you take in prior to going to sleep. This will keep you from waking yourself up to use the bathroom.

Maternity Clothes

TIP! An additional 300 to 500 calories a day are necessary during pregnancy. Keep in mind that pregnancy involves eating for two, so both of you need to be fed.

When you do need maternity clothing and undergarments, be sure to go ahead and get what you need. You will be much more comfortable in your clothing. You shouldn’t think buying your maternity clothes early is embarrassing. Just understand that the choice in maternity clothes is your own. It is up to you to decide which maternity clothes are comfortable and attractive.

Don’t miss an appointment with your doctor. These are important check points for the health of your baby. Making your appointments keeps both you and the baby in good shape.

Consult with your doctor in advance of taking any trips. Be sure to bring your prenatal medical records along, in the event of a problem or accident.

If you feel cravings, perhaps you should not fulfill all of them. Your unborn child needs to receive good nutrition through what you eat. Not all craved foods will satisfy the nutritional needs of your child, so continue to be conscious of what you’re eating.

TIP! Know what the indications of premature labor are and when you should take action by calling your physician. You will, hopefully, not ever use this information.

When traveling pregnant, make sure medical care is always not far away. You should be close to a medical facility at all times. Make sure you also have a phone on your person every time you travel.

Make sure to take pictures of yourself to share with your unborn child later on down the road. Children really enjoy pictures of what their mother looked like while she was pregnant with them. You can take a series of photos with captions that tell a story.

TIP! Take a pregnancy test immediately if you think you are pregnant. Although it is rare, some women go through too much time without knowing they’re pregnant.

Talk to friends who have given birth so you know what you are in for. It’s important to get insight from a woman who has been through what you are about to go through.

Say no to other people that insist you eat more. Although you should eat more while pregnant, remember there are limits! You can say thanks and decline.

TIP! If you happen to get sick while pregnant, use non-medical remedies if possible. Some over-the-counter drugs are harmful to a fetus.

As this article has shown, there are numerous things that you must know during pregnancy. By learning all you can about pregnancy, this process can go a lot smoother. The piece above is a great place to begin. Perhaps you can pass your learning on to someone else as well.

Filed Under: Blog Tagged With: maternity clothes, unborn child

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